Category Archives: Uncategorized

You’re Deadlifting…Right?

OK, SO YOU’VE DECIDED to be strong, which means being more awesome.  So you’re deadlifting, right?  RIGHT? The deadlift is one of the best exercises you can do for overall muscular strength–if you’re not incorporating it into your lifting routine … Continue reading

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Wasting Time at the Gym

-Come on, old man–get out of the squat rack already! I hate wasting time at the gym.  Hate it.  I want to get in, get my work done, and get out.  It’s not that I don’t enjoy working out–I do–but I … Continue reading

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How to Do A Backflip Anywhere

PART OF BEING AWESOME is being able to do things most people can’t.  What’s more awesome than being able to do a backflip anywhere?  Not much.  Right now, you might be thinking: “No way can I ever do a backflip.  … Continue reading

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Awesome Basics: Get Strong

IF YOU’RE LIVING a life of Awesome, you need to be strong.  Awesome people never know when they’ll be called upon to carry a child out of the path of a rampaging elephant at the zoo (or subdue said elephant), … Continue reading

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Awesome Basics: Lose Weight

LET’S FACE IT, lots of people out there are being held back from reaching their Awesomeness Potential due to their excess weight.  Can you still be awesome while being excessively overweight?  Of course!  Just ask Chris Farley.  Well–I mean–you can’t…ask…oh, … Continue reading

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